Ever since I started doing therapy via teletherapy on Zoom, I noticed that I was getting really bad headaches and I had no idea why! Obviously, I googled every possibly thing there ever was that can possibly cause them. However, I then noticed that my work productivity was not the same also, because my eyes were just so tired after all the Zoom sessions I had with the students, that I had no patience to type session notes anymore. I thought to myself that the headaches must be linked to all the screen time I now have now because I was never like this, in addition to all the time I spend on my phone ;). So, I bought these anti blue ray glasses off of Amazon, and everything improved!!!... and headaches were pretty much gone! My eyes are no longer tired and I can now be on the laptop for longer sit times without difficulty.
I recommend this for adults and especially for your kiddos who are now spending so much time on the computer screen for school. The glasses have a clear lens and seem like they just have an extra layering in which your eyes are protected from the harmful rays that are on a computer or phone screen. Enjoy!!!!
Here's the link for purchase: https://amzn.to/2SxRlq4
picture courtesy of WMAO on Amazon.com
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